PureStretch. Stretch classes to improve core flexibility and strength.
PureStretch are 45-minute stretch classes designed to lengthen the entire body whilst focusing on core stability. This session is a mixture of pilates and yoga, ensuring you are enhancing your functional movement for everyday life. PureStretch will improve flexibility, develop core strength and add more balance to a fitness routine. PureStretch provide stretch classes designed to be light-hearted, stimulating and interactive. They are choreographed in such a way that all levels of fitness can attend and enjoy. Movement for improvement.
- Improves flexibility
- Develops core strength
- Releases muscular tension
- Suitable for everyone
- Easy to follow
- Sociable and light-hearted
Offering classes in Northwich, Hartford, Weaverham, Sandiway and Cuddington, Cheshire.