Why choose Metafit?
Metafit is a HIIT (high-intensity interval training) session. Non choreographed, pure bodyweight designed to set your metabolism on fire! Working flat out, no pacing at your own individual maximum effort with incomplete rest periods, this class will burn fat, tone muscles and get results.
These Metafit classes cater for all abilities and fitness levels. The fitter you are, the harder you work. It’s about improving, power, speed, strength, stamina and endurance. Possibly the best 30-minute workout you can do!
It’s tough, that’s why it works!
Providing Metafit classes, high-intensity interval training across Cuddington, Sandiway, Delamere, Cheshire