With over 12 years experience and trained in a variety of disciplines, I’m hoping there’s a class for everyone.

I’ve broken these down into 6 services. I have identified these as the key areas my clients need, in order to achieve their goals, be in an environment that suits them and provide and fun and effective workout, whilst offering challenges so that individuals go above and beyond what they felt they could achieve at the outset.

To find out more about each of these services, just click on the links below. I have created these services to offer the right programme for you and I’m constantly reviewing class content to ensure you assist you to develop and meet your goals.

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Buggyfit

Welcome to Buggyfit – the best way to get back in shape after your new arrival. Whatever your postnatal stage we have...
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Metafit

Why choose Metafit? Metafit is a HIIT (high intensity interval training) session. Non choreographed, pure bodyweight designed to set your...
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PureStretch

WHAT IS PURESTRETCH? PureStretch is a 45 minute class designed to lengthen the entire body whilst focusing on core stability. This...
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Stay Active

STAY ACTIVE A class designed to help those who feel they can’t exercise due to injury, recovering from illness, an...
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Circuits

What is Circuits? A total body workout using a combination of bodyweight exercises, along with equipment for added resistance and...
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Personal Trainer

Personal Training should be exactly that, personal. Following a consultation and appropriate fitness tests and measurements, a tailor made programme...
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