WHAT IS PURESTRETCH?

PureStretch is a 45 minute class designed to lengthen the entire body whilst focusing on core stability. This session is a mixture of pilates and yoga, ensuring you are enhancing your functional movement for every day life. PureStretch will improve flexibility, develop core strength and add more balance to a fitness routine. PureStretch classes are designed to be light hearted, stimulating and interactive. They are choreographed in such a way that all levels of fitness can attend and enjoy. Movement for Improvement.

  • Improves flexibility
  • Develops core strength
  • Releases muscular tension
  • Suitable for everyone
  • Easy to follow
  • Sociable and light hearted

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